ORGANIC GARDENER'S COMPOSTING TEXT

that are so high in humus and so laced with earthworms that one can easily shove their arm into the soft earth elbow deep but must yank it out fast before all the hairs have been chewed off by worms, where one must jump away after planting corn seeds lest the stalk poke you in the eye, where the pumpkins average over 100 pounds each, where a single trellised tomato vine covers the entire south side of a house and yields bushels. All due to compost. I call believers of the organic faith capital "O" organic gardeners. These folks almost inevitably have a pickup truck used to gather in their neighborhood's leaves and grass clippings on trash day and to haul home loads from local stables and chicken ranches. Their large yards are ringed with compost bins and their annual spreadings of compost are measured in multiples of inches. I was one once, myself. There are two vital and slightly disrespectful questions that should be asked about this extreme of gardening practice. Is this much humus the only way to grow big, high-yielding organic vegetable gardens and two, are vegetables raised on soils super-high in humus maximally nutritious. If the answer to the first question is no, then a person might avoid a lot of work by raising the nutrient level of their soil in some other manner acceptable to the organic gardener. If the answer to the second question is less nutritious, then serious gardeners and homesteaders who are making home-grown produce into a significant portion of their annual caloric intake had better reconsider their health assumptions. A lot of organic gardeners cherish ideas similar to the character Woody Allen played in his movie, Sleeper. Do you recall that movie? It is about a contemporary American who, coming unexpectedly close to death, is frozen and then reanimated and healed 200 years in the future. However, our hero did not expect to die or be frozen when he became ill and upon awakening believes the explanation given to him is a put on and that his friends are conspiring to make him into a fool. The irritated doctor in charge tells Woody to snap out of it and be prepared to start a new life. This is no joke, says the doctor, all of Woody's friends are long since dead. Woody's response is a classic line that earns me a few chuckles from the audience every time I lecture: 'all my friends can't be dead! I owned a health food store and we all ate brown rice.' Humus and the Nutritional Quality of Food I believe that the purpose of food is not merely to fill the belly or to provide energy, but to create and maintain health. Ultimately, soil fertility should be evaluated not by humus content, nor microbial populations, nor earthworm numbers, but by the long-term health consequences of eating the food. If physical health degenerates, is maintained, or is improved we have measured the soil's true worth. The technical name for this idea is a "biological assay." Evaluating soil fertility by biological assay is a very radical step, for connecting long-term changes in health with the nutritional content of food and then with soil management practices invalidates a central tenet of industrial farming: that bulk yield is the ultimate measure of success or failure. As Newman Turner, an English dairy farmer and disciple of Sir Albert Howard, put it: "The orthodox scientist normally measures the fertility of a soil by its bulk yield, with no relation to effect on the ultimate consumer. I have seen cattle slowly lose condition and fall in milk yield when fed entirely on the abundant produce of an apparently fertile soil. Though the soil was capable of yielding heavy crops, those crops were not adequate in themselves to maintain body weight and milk production in the cow, without supplements. That soil, though capable of above-average yields, and by the orthodox quantitative measure regarded as fertile, could not, by the more complete measure of ultimate effect on the consumer, be regarded but anything but deficient in fertility. Fertility therefore, is the ability to produce at the highest recognized level of yield, crops of quality which, when consumed over long periods by animals or man, enable them to sustain health, bodily condition and high level of production without evidence of disease or deficiency of any kind. Fertility cannot be measured quantitatively. Any measure of soil fertility must be related to the quality of its produce. . . . the most simple measure of soil fertility is its ability to transmit, through its produce, fertility to the ultimate consumer." Howard also tells of creating a super-healthy herd of work oxen on his research farm at Indore, India. After a few years of meticulous composting and restoration of soil life, Howard's oxen glowed with well-being. As a demonstration he intentionally allowed his animals to rub noses across the fence with neighboring oxen known to be infected with hoof and mouth and other cattle plagues. His animals remained healthy. I have read so many similar accounts in the literature of the organic farming movement that in my mind there is no denying the relationship between the nutritional quality of plants and the presence of organic matter in soil. Many other organic gardeners reach the same conclusion. But most gardeners do not understand one critical difference between farming and gardening: most agricultural radicals start farming on run-down land grossly deficient in organic matter. The plant and animal health improvements they describe come from restoration of soil balance, from approaching a climax humus level much like I've done in my pasture by no longer removing the grass. But home gardeners and market gardeners near cities are able to get their hands on virtually unlimited quantities of organic matter. Encouraged by a mistaken belief that the more organic matter the healthier, they enrich their soil far beyond any natural capacity. Often this is called "building up the soil." But increasing organic matter in gardens well above a climax ecology level does not further increase the nutritional value of vegetables and in many circumstances will decrease their value markedly. For many years I have lectured on organic gardening to the Extension Service's master gardener classes. Part of the master gardener training includes interpreting soil test results. In the early 1980s when Oregon State government had more money, all master gardener trainees were given a free soil test of their own garden. Inevitably, an older gentlemen would come up after my lecture and ask my interpretation of his puzzling soil test. Ladies, please excuse me. Lecturing in this era of women's lib I've broken my politically incorrect habit of saying "the gardener, he ..." but in this case it _was _always a man, an organic gardener who had been building up his soil for years. The average soils in our region test moderately-to strongly acid; are low in nitrogen, phosphorus, calcium, and magnesium; quite adequate in potassium; and have 3-4 percent organic matter. Mr. Organic's soil test showed an organic matter content of 15 to 20 percent with more than adequate nitrogen and a pH of 7.2. However there was virtually no phosphorus, calcium or magnesium and four times the amount of potassium that any farm agent would ever recommend. On the bottom of the test, always written in red ink, underlined, with three exclamation points, "No more wood ashes for five years!!!" Because so many people in the Maritime northwest heat with firewood, the soil tester had mistakenly assumed that the soil became alkaline and developed such a potassium imbalance from heavy applications of wood ashes. This puzzled gardener couldn't grasp two things about his soil test report. One, he did not use wood ashes and had no wood stove and two, although he had been "building up his soil for six or seven years," the garden did not grow as well as he had imagined it would. Perhaps you see why this questioner was always a man. Mr. Organic owned a pickup and loved to haul organic matter and to make and spread compost. His soil was full of worms and had a remarkably high humus level but still did not grow great crops. It was actually worse than he understood. Plants uptake as much potassium as there is available in the soil, and concentrate that potassium in their top growth. So when vegetation is hauled in and composted or when animal manure is imported, large quantities of potassium come along with them. As will be explained shortly, vegetation from forested regions like western Oregon is even more potassium-rich and contains less of other vital nutrients than vegetation from other areas. By covering his soil several inches thick with manure and compost every year he had totally saturated the earth with potassium. Its cation exchange capacity or in non-technical language, the soil's ability to hold other nutrients had been overwhelmed with potassium and all phosphorus, calcium, magnesium, and other nutrients had largely been washed away by rain. It was even worse than that! The nutritional quality of the vegetables grown on that superhumusy soil was very, very low and would have been far higher had he used tiny amounts of compost and, horror of all horrors, chemical fertilizer. Climate and the Nutritional Quality of Food Over geologic time spans, water passing through soil leaches or removes plant nutrients. In climates where there is barely enough rain to grow cereal crops, soils retain their minerals and the food produced there tends to be highly nutritious. In verdant, rainy climates the soil is leached of plant nutrients and the food grown there is much less nutritious. That's why the great healthy herds of animals were found on scrubby, semi-arid grasslands like the American prairies; in comparison, lush forests carry far lower quantities of animal biomass. Some plant nutrients are much more easily leached out than others. The first valuable mineral to go is calcium. Semi-arid soils usually still retain large quantities of calcium. The nutrient most resistant to leaching is potassium. Leached out forest soils usually still retain relatively large amounts of potassium. William Albrecht observed this data and connected with it a number of fairly obvious and vital changes in plant nutritional qualities that are caused by these differences in soil fertility. However obvious they may be, Albrecht's work was not considered politically correct by his peers or the interest groups that supported agricultural research during the mid-twentieth century and his contributions have been largely ignored. Worse, his ideas did not quite fit with the ideological preconceptions of J.l. Rodale, so organic gardeners and farmers are also ignorant of Albrecht's wisdom. Albrecht would probably have approved of the following chart that expresses the essential qualities of dryland and humid soils. Soil Mineral Content by Climate Area Plant Nutrient Dryland Prairie Soil Humid Forest Soil nitrogen high low phosphorus high low potassium high moderately high calcium very high low pH neutral acid Dryland soils contain far higher levels of all minerals than leached soils. But Albrecht speculated that the key difference between these soils is the _ratio _of calcium to potassium. In dryland soils there is much more calcium in the soil than there is potassium while in wetter soils there is as much or more potassium than calcium. To test his theory he grew some soybeans in pots. One pot had soil with a high amount of calcium relative to the amount of potassium, imitating dryland prairie soil. The other pot had just as much calcium but had more potassium, giving it a ratio similar to a high quality farm soil in the eastern United States. Both soils grew good-looking samples of soybean plants, but when they were analyzed for nutritional content they proved to be quite different. Soil Yield Calories Protein Calcium Phosphorus Potassium Humid 17.8 gm High 13% 0.27% 0.14% 2.15% Dryland 14.7 gm Medium 17% 0.74% 0.25% 1.01% The potassium-fortified soil gave a 25 percent higher bulk yield but the soybeans contained 25 percent less protein. The consumer of those plants would have to burn off approximately 30 percent more carbohydrates to obtain the same amount of vital amino acids essential to all bodily functions. Wet-soil plants also contain only one-third as much calcium, an essential nutrient, whose lack over several generations causes gradual reduction of skeletal size and dental deterioration. They also contain only half as much phosphorus, another essential nutrient. Their oversupply of potassium is not needed; humans eating balanced diets usually excrete large quantities of unnecessary potassium in their urine. Albrecht then analyzed dozens of samples of vegetation that came from both dryland soils and humid soils and noticed differences in them similar to the soybeans grown under controlled conditions. The next chart, showing the average composition of plant vegetation from the two different regions, is taken directly from Albrecht's research. The figures are averages of large numbers of plant samples, including many different food crops from each climate. Average Nutritional Content by Climate Nutrient Dryland Soil Humid Soil Potassium 2.44% 1.27% Calcium 1.92% 0.28% Phosphorus 0.78% 0.42% Total mineral nutrition 5.14% 1.97% Ratio of Potassium to Calciuim 1.20/1 4.50/1 Analyzed as a whole, these data tell us a great deal about how we should manage our soil to produce the most nutritious food and about the judicious use of compost in the garden as well. I ask you to refer back to these three small charts as I point out a number of conclusions that can be drawn from them. The basic nutritional problem that all animals have is not about finding energy food, but how to intake enough vitamins, minerals and usable proteins. What limits our ability to intake nutrients is the amount of bulk we can process--or the number of calories in the food. With cows, for example, bulk is the limiter. The cow will completely fill her digestive tract at all times and will process all the vegetation she can digest every day of her life. Her health depends on the amount of nutrition in that bulk. With humans, our modern lifestyle limits most of us to consuming 1,500 to 1,800 calories a day. Our health depends on the amount of nutrients coming along with those calories. So I write the fundamental equation for human health as follows: HEALTH = NUTRITION IN FOOD DIVIDED BY CALORIES IN THAT FOOD If the food that we eat contains all of the nutrients that food could possibly contain, and in the right ratios, then we will get sufficient nutrition while consuming the calories we need to supply energy. However, to the degree that our diet contains denatured food supplying too much energy, we will be lacking nutrition and our bodies will suffer gradual degeneration. This is why foods such as sugar and fat are less healthful because they are concentrated sources of energy that contain little or no nutrition. Nutritionless food also contributes to "hidden hungers" since the organism craves something that is missing. The body overeats, and becomes fat and unhealthy. Albrecht's charts show us that food from dry climates tends to be high in proteins and essential minerals while simultaneously lower in calories. Food from wet climates tends to be higher in calories while much lower in protein and essential mineral nutrients. Albrecht's writings, as well as those of Weston Price, and Sir Robert McCarrison listed in the bibliography, are full of examples showing how human health and longevity are directly associated with these same variations in climate, soil, and food nutrition. Albrecht pointed out a clear example of soil fertility causing health or sickness. In 1940, when America was preparing for World War II, all eligible men were called in for a physical examination to determine fitness for military service. At that time, Americans did not eat the same way we do now. Food was produced and distributed locally. Bread was milled from local flour. Meat and milk came from local farmers. Vegetables and potatoes did not all come from California. Regional differences in soil fertility could be seen reflected in the health of people. Albrecht's state, Missouri, is divided into a number of distinct rainfall regions. The northwestern part is grassy prairie and receives much less moisture than the humid, forested southeastern section. If soil tests were compared across a diagonal line drawn from the northwest to the southeast, they would exactly mimic the climate-caused mineral profile differences Albrecht had identified. Not unexpectedly, 200 young men per 1,000 draftees were medically unfit for military service from the northwest part of Missouri while 400 per 1,000 were unfit from the southeastern part. And 300 per 1,000 were unfit from the center of the state. Another interesting, and rather frightening, conclusion can be drawn from the second chart. Please notice that by increasing the amount of potassium in the potting soil, Albrecht increased the overall yield by 25 percent while simultaneously lowering all of the other significant nutritional aspects. Most of this increase of yield was in the form of carbohydrates, that in a food crops equates to calories. Agronomists also know that adding potassium fertilizer greatly and inexpensively increases yield. So American farm soils are routinely dosed with potassium fertilizer, increasing bulk yield and profits without consideration for nutrition, or for the ultimate costs in public health. Organic farmers often do not understand this aspect of plant nutrition either and may use "organic" forms of potassium to increase their yields and profits. Buying organically grown food is no guarantee that it contains the ultimate in nutrition. So, if health comes from paying attention to the ratio of nutrition to calories in our food, then as gardeners who are in charge of creating a significant amount of our own fodder, we can take that equation a step further: HEALTH = Nutrition/Calories = Calcium/Potassium When we decide how to manage our gardens we can take steps to imitate dryland soils by keeping potassium levels lower while maintaining higher levels of calcium. Now take another close look at the third chart. Average vegetation from dryland soils contains slightly more potassium than calcium (1.2:1) while average vegetation from wetland soils contains many more times more potassium than calcium (4.5:1). When we import manure or vegetation into our garden or farm soils we are adding large quantities of potassium. Those of us living in rainy climates that were naturally forested have it much worse in this respect than those of us gardening on the prairies or growing irrigated gardens in desert climates because the very vegetation and manure we use to "build up" our gardens contains much more potassium while most of our soils already contain all we need and then some. It should be clear to you now why some organic gardeners receive the soil tests like the man at my lecture. Even the soil tester, although scientifically trained and university educated, did not appreciate the actual source of the potassium overdose. The tester concluded it must have been wood ashes when actually the potassium came from organic matter itself. I conclude that organic matter is somewhat dangerous stuff whose use should be limited to the amount needed to maintain basic soil tilth and a healthy, complex soil ecology. Fertilizing Gardens Organically Scientists analyzing the connections between soil fertility and the